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1554 Laskin Road, #118
Virginia Beach, VA 23451
Get Directions
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Telephone: (757) 425-7600
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ASK ABOUT OUR WINTER CAMPS!
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Little Bundles
Little Bundles
Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles, while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways. Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week, during this 45- minute program, parents participate in a dialogue about their children's development and leave with informative handouts.
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(6 weeks thru 6 months)
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11:45AM |
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(3 thru 13 months)
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9:15AM |
1:00PM |
11:45AM |
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Tyke/Waddler
Tyke/Waddler
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(3 thru 22 months)
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9:15AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 thru 22 months)
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9:15AM |
10:15AM |
9:15AM |
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10:30AM |
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Waddler/Gymster
Waddler/Gymster
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(14 months to 2 and a half years)
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5:30PM |
3:00PM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months to 2 and a half years)
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10:30AM |
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9:15AM |
9:15AM |
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Gymster/Tot
Gymster/Tot
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(23 months to 3 and a quarter years)
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10:30AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2 and a half to 3 and a quarter years)
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10:30AM |
10:30AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 and a quarter to 4 and a half years)
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12:45PM |
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1:15PM |
11:45AM |
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Mites/Whiz
Mites/Whiz
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(3 and a quarter to 6 years)
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5:45PM |
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11:45AM |
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Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4 and a half to 6 years)
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3:15PM |
4:15PM |
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Whiz/Champions
Whiz/Champions
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids/Champions program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids/Champions are showered with praise as they develop perseverance and self-control.
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(4 and a half to 8 years)
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4:15PM |
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Cardio Kids
Cardio Kids
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
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(7 to 13 years)
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5:30PM |
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Freeplay
Freeplay
Children enrolled in the current session are invited for an extra hour of active play each week during a designated freeplay. Parents share the fun, as each child needs to be supervised by an adult.
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(All Ages)
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1:45PM |
11:45AM |
5:30PM |
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Staff Meeting and Gym Set Up
Staff Meeting and Gym Set Up
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()
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1:00PM |
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Fantastic Birthday Parties
Fantastic Birthday Parties
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()
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3:00PM
5:00PM |
1:30PM
3:30PM
5:30PM |
10:00AM
12:00PM
2:00PM
4:00PM |
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All Star Sports
All Star Sports
My Gym's exhilarating All Star Sports Program empowers children, ages 4 to 7, as they learn the rules and fundamentals of various sports. Confidence soars as our My Gym Kids develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play baseball, football, soccer, basketball, hockey, tennis, and more. The four-week curriculum for each sport includes exercise and fitness training, basic rules and definitions, court or field layout, skill drills, take-home worksheets, and analyses of concepts specific to that particular sport. On the fourth week of each sport, the children are ready to play a game “the My Gym way.” The kids are elated as they develop physically, become comfortable with the basics of each sport, and gain the skills that prepare them to participate in any organized sport they choose.
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(Fundamental Sports Instruction)
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4:15PM |
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Sibling Class
Sibling Class
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(One call for children of multiple ages)
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4:30PM |
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Learn, Create, and Explore
Learn, Create, and Explore
Brush painting, sponge painting, sculpting, cutting and pasting are just a few of the ways in which our young artists express their creativity and develop fine motor skills. …And what would a trip to My Gym be without some moving and playing to keep those young bodies healthy and strong! This class is all about learning, creating, exploring and, of course, having My Gym Fun – as children begin to look at art in a whole new way!
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(Childrens' Art Class)
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2:00PM |
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- Discounts for Siblings, Military, Twins, and Triplets
- TRY A FREE GUEST CLASS TODAY!!
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- $70 per month - 1 class and up to 4 free plays per week
- $75 Lifetime Family Membership Fee
- Tuition is based on a 4-week recurring billing cycle
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