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7 Hyde Street
Stamford, CT 06907
Get Directions
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Telephone: (203) 327-3496
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Fall/Winter/Spring 2011-2012 - 9/6/2011 to 6/26/2012
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Little Bundles
Little Bundles
Our youngest program, provides fun age appropriate songs and activities that stimulate physical, emotional and cognitive devekopment, plus a great discussion time for parents to share tips and ideas!
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(6 weeks to 6 months)
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11:45AM |
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Tiny Tykes
Tiny Tykes
Discover your babys natural abilities through warm-ups, songs, dances and movements that strengthen your child both mentally and physically. Share the excitement as your infant crawls, climbs, hangs and tumbles for the first time.
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(7 - 13 months)
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12:00PM |
11:45AM |
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2:00PM |
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Tiny Tykes / Waddlers
Tiny Tykes / Waddlers
Discover your babys natural abilities through warm-ups, songs, dances and movements that strengthen your child both mentally and physically. Share the excitement as your infant crawls, climbs, hangs and tumbles for the first time.
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(7 - 13 months)
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9:00AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 - 22 months)
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9:30AM |
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9:30AM |
10:45AM |
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Waddlers / Gymsters
Waddlers / Gymsters
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 - 22 months)
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9:30AM |
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3:15PM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 1/2 years)
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10:45AM |
11:45AM |
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Gymsters / Terrific Tots
Gymsters / Terrific Tots
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 1/2 years)
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10:45AM |
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5:45PM |
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10:15AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2 1/2 - 3 1/4 years)
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1:15PM |
10:30AM |
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9:30AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 1/2 - 6 years)
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2:15PM |
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12:45PM |
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Mighty Mites / Whiz Kids
Mighty Mites / Whiz Kids
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 1/2 - 6 years)
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2:45PM
5:45PM |
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11:30AM |
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Sibling
Sibling
A unique program that allows children to develop gymnastic/tumbling skills while enjoying the benefits of learning and playing as a family.
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(1 - 6 years)
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4:00PM |
6:00PM |
3:45PM |
10:45AM |
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Hip Hop
Hip Hop
This exciting class gets the kids pumping, jumping and dancing their way into an aerobic exercise. They will learn the basic steps to Hip Hop dancing. It is also great for coordination and working out upper and lower body strength. The children will also learn awesome dance moves and names to each dance move, which will enable them to be creative in their own way! We will also learn routines as a group, and entice self-expression! Its a great way to work out and have fun!
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((6-9 years))
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4:45PM |
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All Star Sports
All Star Sports
This is a scaled-down version of various different sports inside our My Gym facility. Each individual sports program contains basic rules, definitions and all the fundamentals relating to each sport. We have basketball, soccer, baseball, tennis, hockey, football, and track and field. Each sports program is designed to teach children the basic elements and rules of sports.
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((5-8 years))
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4:30PM |
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Fantastic Birthday Parties!
Fantastic Birthday Parties!
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4:25PM |
1:00PM
3:00PM
5:00PM |
10:00AM
12:00PM
2:00PM
4:00PM |
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Open Play - Enrolled Members Only
Open Play - Enrolled Members Only
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2:30PM |
12:45PM |
4:45PM |
11:45AM |
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Drop Off Program
Drop Off Program
Need a morning to run errands or a last minute babysitter? My Gym’s new weekly Drop Off program gives our parents the opportunity to take care of their to-do list or get a well deserved break. Feel confident that your little ones are safe and having the time of their lives with their favorite My Gym teachers.
Similar to our summer camp, this once a week program, Wednesdays 9:00-11:30am, for your children is filled with a variety of fun games, crafts and rides, and they won’t want the fun to end! And don’t worry about a snack – we’ll take care of that too!!
Whether you are looking for the best place to send your children to run a last minute errand, or want to plan ahead for a weekly break, My Gym's Drop Off program can help!
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(2 years & up!)
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9:00AM |
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Staff Meeting, Training and Gym Clean
Staff Meeting, Training and Gym Clean
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1:00PM |
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Cardio Kids
Cardio Kids
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games.
Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym’s Cardio Kids program
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6:00PM |
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Zumba
Zumba
Zumba involves dance and aerobic elements. Unlike a typical dance class where counts are used, Zumba involves following the music with repetitive movements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts and some Bollywood and belly dance moves. Squats and lunges are also included.
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5:10PM |
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Cheerleading
Cheerleading
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3:30PM |
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