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IMPORTANT CALENDAR NEWS-March/April Events
St. Patricks Family Fun Night, Spring Time Parent's Night Out and Camp Open House
Check here for info on any schedule changes, closures, special events, etc. posted here
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Getting Started at My Gym
Have you heard about My Gym but don't know what it's all about or how to get started? Read this!
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My Gym Wins Gold!
My Gym Santa Rosa was recognized as the #1 Gymnastics Program and #1 Indoor Play Center in the County by Sonoma Family Life readers
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Fundraisers at My Gym Available!
Let My Gym host a fundraiser for your school or other organization! Available Friday afternoons or evenings. Everyone has fun and we give 10% back to your group.
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Building Healthy Minds and Strong Bodies
Between our expertise in children’s fitness, innovative and safe facilities, and fantastic birthday parties, your child is guaranteed to have a blast at MY GYM!
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Drop In to Play in March
Drop in playtimes open to the public offered during March. Mondays 5:15-6:15, Wednesdays 11:40-12:40, Wednesdays 5:50-6:50. $10/child, $5/sibling.
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- CALL for a FREE Guest Class.
- Multiple Visits per Week!
- Voted Sonoma County's #1 Gymnastics Program
- Playtimes Open for Dropins in January $10/child, $5/sibling
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- Join anytime!
- 45 minute class: $65 per month
- 1 hour class: $70 mer month
- One Time Membership Fee: $50
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Winter Schedule January 1 - May 31, 2010
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| Class (Age) |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
Sun |
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(3-13 months)
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9:30AM |
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Tiny Tykes / Waddlers
Tiny Tykes / Waddlers
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(3-13 months)
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4:45PM |
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9:00AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14-22 months)
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9:15AM |
10:30AM |
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9:15AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2.5 years)
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10:30AM |
10:30AM |
9:15AM |
11:45AM |
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10:15AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2.5 - 3.25 years)
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11:45AM |
4:45PM |
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10:30AM |
11:45AM |
11:30AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3.25 - 4.5 years)
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9:15AM |
11:45AM |
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3:30PM |
10:30AM |
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Mighty Mites / Whiz Kids
Mighty Mites / Whiz Kids
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3.25 - 4.5 years)
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6:00PM |
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12:45PM |
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Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4.5 - 6 years)
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3:30PM |
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4:45PM |
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Champions
Champions
This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this 1-hour program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.
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(6-9 years)
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3:30PM |
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Cardio Tumbling
Cardio Tumbling
Children enrolled in Whiz Kids & Champions classes participate in this fun and challenging class. Teachers will work with children to master tumbling skills such as backward rolls, dive rolls, cartwheels, back bends, handstands and more. Before the tumbling portion, is a fun cardio warm up, obstacles, stations and more.
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(4.5-9 years)
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4:30PM |
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Open Play All Ages
Open Play All Ages
$10 if not enrolled in classes
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(Free if enrolled. Drop-In $10)
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5:15PM |
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11:45AM
5:50PM |
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Birthday Party
Birthday Party
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2:30PM
5:30PM |
10:00AM
1:00PM
4:00PM |
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