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INCLEMENT WEATHER REMINDER
INCLEMENT WEATHER REMINDER
My Gym will be OPEN Saturday, January 21st for classes.
If we have weather that may require My Gym to close, kindly call our phone number, 718-380-4599 before you leave the house. If you hear our normal message, we are open as usual. If we are closed, you will hear a message regarding our status. In the morning the message will be on the machine no later than 7:00 AM. If the weather should get bad during the day, the message will be on the machine well prior to starting
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Winter Schedule Changes begin Sunday, January 8th
Members: Please review the schedule changes taking effect January 8th.
see below for details
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FREE Trial Session at My Gym Fresh Meadows
Come try My Gym Fresh Meadows! We offer parent & me classes for children 8 weeks to 3 1/2 years old and independent classes for children 3 1/2 to 13 years old!
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FANTASTIC BIRTHDAY PARTIES FOR CHILDREN AT MY GYM
Celebrate your child's special day with captivating, age-appropriate games and fun activities, rides, songs, puppets and more. Your family and guests will enjoy exclusive use of our entire facility.
Just pick a date, and we'll help with everything else. A variety of options are available to maximize convenience and meet all budgets. Our goal is to make sure everyone has a blast - parents and children alike!
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My Gym Mobile. Let us bring the Sports, Fun & Fitness to your school!
Showcase your school or facility with some New & Exciting Enrichment, After School and Summer Programs. Let us bring the Sports, Fun & Fitness to you. My Gym has provided innovative, physical early learning classes that empower children ages 18 months thru 12 years; by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults. Our award-winning, structured, age-appropriate classes enhance children’s strength, balance, coordination, agility, flexibility and soc
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*New School Skills Class* Drop off your 2 1/2 to 4 year old for 1.5 hrs of learning and fitness!
My Gym is now offering a great new class for children 2 1/2 and up! School Skills will focus on exploring learning thru play! Kids will focus on reading, writing, math and science!
Begins Sept. 19, 2011
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(across from St. John's University)
176-60 Union Turnpike, 3rd Floor
Fresh Meadows, NY 11366
Get Directions
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Telephone: (718) 380-4599
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Winter/Spring 2012 - 1/8/2012 to 6/26/2012
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.
Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(7 months-13months)
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12:00PM |
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9:00AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.
At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.
Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 mo.- 22 months)
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12:00PM |
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9:45AM
4:00PM |
10:20AM |
9:30AM |
9:00AM |
9:15AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds’ attention span grows, allowing the child to focus for longer periods of time.
During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have “Surprise Time!” Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 mo - 2.5 years)
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10:40AM |
9:15AM |
11:50AM
4:00PM |
9:15AM
5:40PM |
9:30AM |
9:50AM |
9:15AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating Adventures, and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.
The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like “big kids.”
In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2.5 yrs - 3.5yrs)
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10:20AM |
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11:25AM
5:40PM |
10:35PM |
11:00AM |
10:20AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions.
Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach.
Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3.5 - 4.5 years)
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5:45PM |
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3:30PM |
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12:05PM |
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Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills.
The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4.5 yrs - 5.5 yrs)
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5:45PM |
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5:05PM |
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12:05PM |
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Champions
Champions
This is the first age group at My Gym where perfecting form and mastering gymnastic skills become priorities. During this 1-hour program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized gymnastics ingredients throughout the hour.
My Gym Champions will learn & practice many fun gymnastics moves and perfect the routine as this class finalizes with a performance for parents & family as the year ends.
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(5.5 years- 7 years)
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4:30PM |
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Birthday Party
Birthday Party
90 minutes exclusive use of the facility for you and your guests. Includes invitations, decorations, paper goods for the cake and 2 staff members who will assit with food service and games and activities.
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(1 - 10 years)
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1:30PM
3:30PM
5:30PM |
12:30PM
2:30PM
4:30PM |
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Open Play $7 (Members& NonMembers)
Open Play $7 (Members& NonMembers)
$7 per child for 1 hour of gym play time for members & non-members.
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(All ages)
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4:40PM |
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Free Play ( Enrolled members Only)
Free Play ( Enrolled members Only)
One hour of play time on the gym floor. Parent Participationis required. Enrolled members included with tuition Adults must wear socks on the gym floor. Socks for sale at my Gym $2
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9:30AM |
5:30PM |
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11:20AM |
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School Skills
School Skills
Children in this age group will learn the basics of preschool like the alphabet, days of the wwek, month sof the year and work on a differnt theme every week. The themes of the week will vary from animals, the anatomy, the environment, colors, shapes, ect.. Every class will include an introduction to the day, an art project, a circle time with several gym skills, a snack & juice and a game.
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11:30AM |
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All Star Sports Skills
All Star Sports Skills
My Gym's exhilarating All Star Sports Program empowers children, ages 4 to 7, as they learn the rules and fundamentals of various sports. Confidence soars as our My Gym Kids develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play baseball, football, soccer, basketball, hockey, tennis, and more. The curriculum for each sport includes exercise and fitness training, basic rules and definitions, court or field layout, skill drills, take-home worksheets, and analyses of concepts specific to that particular sport. On the fourth week of each sport, the children are ready to play a game “the My Gym way.” The kids are elated as they develop physically, become comfortable with the basics of each sport, and gain the skills that prepare them to participate in any organized sport they choose.
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(My Gym Kids develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play baseball, football, soccer, basketball, hockey, tennis, and more.)
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4:30PM |
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Gym & Tumble
Gym & Tumble
Work on learning tumbling skills, hanging skills and many more gym moves to show off to Mom &
Dad at the end of year show.
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(Ages 3.5 - 5 yrs)
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3:15PM |
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LCE Art Class
LCE Art Class
My Gym’s Learn, Create and Explore program is the perfect class for children who love art and the world of imagination! Children have tons of fun as they participate in a variety of activities such as hands-on art exploration, story time, interactive circle time and so much more! Each week, children LEARN something new about an artist, an art concept, a foreign country, or another fascinating subject – CREATE individual masterpieces around that lesson – and EXPLORE through additional Free-Art experiences and physical activity.
Brush painting, sponge painting, sculpting, cutting and pasting are just a few of the ways in which our young artists express their creativity and develop fine motor skills. …And what would a trip to My Gym be without some moving and playing to keep those young bodies healthy and strong! This class is all about learning, creating, exploring and, of course, having My Gym Fun – as children begin to look at art in a whole new way!
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(In the Learn, Create & Explore Art class, brush painting, sponge painting, sculpting, cutting and pasting are just a few of the ways in which our young artists express their creativity and develop fine motor skills.)
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3:30PM |
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Messy Mornings (Toddler Art)
Messy Mornings (Toddler Art)
In this unique My Gym class your toddler will enjoy an interactive art experience. Messy fun and sensory play will include simple but fun art projects.
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11:00AM |
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