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Located in Cabin John Mall
11325 Seven Locks Road
Potomac, MD 20854
Get Directions
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Telephone: (301) 983-5300
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(3-13 months)
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12:00PM |
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10:45AM |
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Tiny Tykes / Waddlers
Tiny Tykes / Waddlers
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(3-13 months)
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5:45PM |
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11:30AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 - 22 months)
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10:45AM |
9:30AM |
10:45AM
2:30PM |
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9:30AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 1/2 years)
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9:30AM |
10:45AM |
12:00PM |
9:30AM
3:30PM |
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9:00AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2 1/2 - 3 1/4 years)
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12:00PM |
9:30AM |
10:45AM |
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12:30PM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 1/4 - 4 1/2 years)
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12:45PM |
1:15PM |
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1:15PM |
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Jr. Sports Stars
Jr. Sports Stars
Boys and girls will learn basic skills and rules for various sports which rotate every three weeks. Children learn baseball, soccer, hockey, football and more. Kids are challenged to demonstrate team work and confidence as learn to kick, throw and hit and more in this fun yet educational class.
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(3 - 5 years)
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12:45PM |
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Mixed Age/Siblings Class
Mixed Age/Siblings Class
A fun filled class for multi-aged children to enjoy together! Age appropriate songs, dance, gymnastics and other activities are provided for children between the ages of 3 months and 6 years. Children are encouraged to interact together. Siblings recvieve 20% off the second (or third) enrollement.
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(3 months - 6 years)
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4:30PM |
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12:00PM
4:45PM |
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Mighty Mites/Whiz Kids
Mighty Mites/Whiz Kids
A combination class of Mighty Mites and Whiz Kids.
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(3 1/4 - 6 years old)
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3:30PM
6:00PM |
1:15PM |
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3:00PM |
10:15AM |
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Sports Stars
Sports Stars
Boys and girls will learn basic skills and rules for various sports which rotate every three weeks. Children learn baseball, soccer, hockey, football and more. Kids are challenged to demonstrate team work and confidence as learn to kick, throw and hit and more in this fun yet educational class.
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(4 - 7 years)
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4:30PM |
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Hip Hop Cardio
Hip Hop Cardio
This high energy class will incorporate today’s popular music and dance moves! The kids will be challenged with Zumba-style dance moves; they will learn some basic tumbling skills and play some fun movement games. Kids will work on agility, flexibility, coordination, following instructions, team work and more!
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(6 - 7 years)
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4:45PM |
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Hip Hop Chearleading
Hip Hop Chearleading
Hip Hop Cheerleading will be a fun and energetic combination of tumbling, cheerleading moves and routines using today's upbeat and popular music.
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(7 - 8 years old)
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4:00PM |
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Cardio Kids
Cardio Kids
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
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(7-13 years)
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6:45PM |
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6:00PM |
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Free Play
Free Play
FREE for currently enrolled members/ $4 for siblings. $8 non-enrolled members. $4 for siblings. $10 for non-members/$5 for siblings. Adults must supervise the children on the floor and must wear socks.
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(All ages)
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5:30PM |
2:15PM |
3:30PM
6:45PM |
2:15PM |
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Baby Free Play
Baby Free Play
FREE for currently enrolled members/ $4 for siblings. $8 non-enrolled members. $4 for siblings. $10 for non-members/$5 for siblings. Adults must supervise the children on the floor and must wear socks.
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(under 3 years old)
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11:30AM |
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Fabulous Birthday Party
Fabulous Birthday Party
Fabulous Birthday Party! Your child is the star of the party.
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(all ages)
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6:00PM |
2:00PM
4:00PM
6:00PM |
10:00AM
12:00PM
2:00PM
4:00PM
6:00PM |
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Program Change and Set up
Program Change and Set up
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()
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2:15PM |
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- Cardio Kids get 2 classes a week for the price of one!
- Camp/PNO: $40 mem./$45 non-mem. 1/2 price for siblings. Discounts for 5 days or more.
- Join anytime! Rolling enrollment.
- Classes starting as low as $13 a class
- Ask about Fundraisers or Mobile classes for your Children's school!
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- Make-ups allowed for missed classes. Must schedule make-ups 24 hours in advance!
- Schedule always subject to chance. Please call for current availability.
- Unlimited Free-play for enrolled members
- Free play is a parent or guardian supervised activity.
- Free play: $8 non-enrolled members. $10 non-members. 1/2 price siblings
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