Childhood obesity has doubled in the last two decades, and youngsters are spending more and more time engaged in sedentary activities. In response to this dangerous trend, My Gym has created a safe and fun Online Community to educate families on keeping children (and parents) healthy and fit. The site revolves around health, fitness and fun, featuring original video content on My Gym TV for children and informative conversations in community forums for parents.

All presentations on My Gym TV are designed to inspire children to become active. Youngsters are energized as they dance, sing, jump and stretch with interactive videos by the renown children’s musician, Aaron Nigel Smith and THE ACTIVATORS, an original group of gymnasts, teachers and singers. My Gym TV offers content for moms too, with our original video series that centers on personal training and nutrition tips, hosted by My Gym’s Monique Vranesh and personal trainer/nutrition expert, Jenna Phillips.

Moms and dads throughout the country connect in our community forums, as our experts and participating parents host discussions on topics such as Internet safety, bedtime, shyness, even losing post pregnancy weight - anything related to health and fitness. Join the dialogue; share your ideas and learn from others.