|
|
|
 |
St. Charles Plaza
(same plaza as Value City, Big Lots)
Waldorf, MD 20603
Get Directions
|
Telephone: (301) 932-8000
|
|
|
|
|
|
|
|
Baby classes & Big Kids Classes: Music, Sports, Ballet, Jazz, Tap, Tumbling and Art. - 8/29/2011 to 6/16/2012
|
|
|
|
| Class (Age) |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
Sun |
|
Little Bundles (Parent & Me)
Little Bundles (Parent & Me)
Our Little Bundles class will guide you and your baby thru baby exercises, songs, dances, infant-safe rides, unique swings, and many other adventures. This fun and movement class also includes a brief parent discussion element.
|
|
(6wks - 13mos.)
|
|
|
9:15AM |
|
|
|
|
|
|
|
Tiny Tykes (Parent & Me)
Tiny Tykes (Parent & Me)
As babies gain hand and trunk control, discover your infant's natural movement abilities in this delightful program for parent and child. Share the excitement as your baby crawls, climbs, hangs, swings and tumbles for the first time. You and your child are led through a variety of infant songs, baby exercises, baby safe rides, and exciting activities
|
|
(7-13mos)
|
|
|
9:15AM |
5:30PM |
|
12:00PM |
9:00AM |
9:00AM |
9:00AM |
|
Waddlers (Parent & Me)
Waddlers (Parent & Me)
Our Crawling, Newly Walking Members are led through this stimulating and exciting class as they are introduced to balancing, agility, hanging and tumbling. Your child will develop a love of physical activity and a sense of pride as they are geared toward the exploration of movement. Waddlers are elated as sing and dance and explore a vast array of fantastic activities.
|
|
(14-22mos)
|
|
|
|
5:30PM |
10:30AM |
12:00PM 6:30PM |
9:00AM |
9:00AM |
9:00AM |
|
Gymsters (Parent & Me)
Gymsters (Parent & Me)
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
|
|
(23 mos-2 1/2 yrs)
|
|
|
10:00AM |
6:15PM |
10:30AM 5:30PM |
10:45AM 6:30PM |
10:00AM |
9:45AM |
10:00AM |
|
Music Together (Parent & Me)
Music Together (Parent & Me)
The whole family explore Music Together! Each child participates at their own level in singing, moving, chanting, listening, and exploring musical instruments. Tuition includes 2 CDs of all the song collection, a beautifully illustrated songbook with activity suggestions for parents. A parent guide DVD called: “Music Together; at Home: Helping Your Child Grow Musically.” Parent Participation is required.
|
|
(Birth-5 yrs)
|
|
|
|
|
9:30AM |
|
|
|
|
|
Terrific Tots (Parent & Me)
Terrific Tots (Parent & Me)
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
|
|
(2 1/2 - 3 1/4 years)
|
|
|
11:15AM |
6:15PM |
|
|
10:00AM |
10:45AM |
10:00AM |
|
2tu Tea Belles Pre-Ballet/Tap (Parent & Me)
2tu Tea Belles Pre-Ballet/Tap (Parent & Me)
Tutus, Tiaras, and Tea, Oh My! Dancers will have a fascinating time learning basic dance steps of ballet fundamentals, tap and creative movement. They will also learn French terminology of dance ballet step and enhance their musical ear through creative movement. Dancers will learn tap combination dances as they alternate between center floor warm up, then go across the floor with tap steps such as marches, toe heels, and brush steps. At the end of each dance class the girls are introduced to social etiquette manners during our tea and storybook time. Choreograph dances will be performed during the recital. Recital participation is optional.
|
|
(2 1/2 - 3 1/2 yrs (Pre-Ballet))
|
|
|
|
11:15AM |
|
|
11:15AM 6:30PM |
|
|
|
Tendu Belles (Pre-Ballet 2)
Tendu Belles (Pre-Ballet 2)
We introduce a variety of dance techniques, using customized ballet music and other popular childrens music. Fundamentals of ballet dance steps and FRENCH terminology will be introduced, such as, plie, bourree, saute and more. Girls will memorize dance steps in sequence and choreography through rhythm, music, and creative movement. Dancers will improve their musical ear by using their imagination and body to act out the stories. Choreographed dances will be performed at the end of the season. Recital participation is optional.
|
|
(6 - 8 yrs.)
|
|
|
6:30PM |
|
|
|
1:45PM 5:00PM |
11:30AM |
|
|
Barbie Jazz & Tap
Barbie Jazz & Tap
This class teaches the fundamentals of jazz steps combined with Barbie bop-hip-hop moves and Tap. Age-appropriate contemporary music is used to introduced the necessary elements to succeed in jazz, but also get to learn hip hop and tap moves that require the coordination and balance learned from jazz.. This beginner program allows students to take the 3 most popular forms of dance in one class. This is a great addiiton to Tendu Belles class.
|
|
(4-8yrs)
|
|
|
5:30PM |
|
|
|
2:30PM 5:45PM |
|
|
|
Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence.
|
|
(3 1/4 - 4 1/2 yrs)
|
|
|
|
12:30PM |
6:30PM |
9:30AM 3:45PM |
12:30PM 3:45PM |
12:30PM |
|
|
Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills.
The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
|
|
(4 1/2-6yrs)
|
|
|
|
|
6:30PM |
|
|
12:30PM |
|
|
Whiz Kids & Sports Combo Class
Whiz Kids & Sports Combo Class
These children are now ready to refine and master advanced gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare your child for group sports and instill a sense of confidence in connection with physical activity. Emphasis placed on sports skills such, as Basketball, Soccer, Tennis, Hockey, T-Ball and more. The children build strength, balance, agility, flexibility and coordination in this program. Our instructors maintain a positive, supportive and noncompetitive atmosphere.
|
|
(4 1/2 - 6 yrs (90 min. class))
|
|
|
|
|
|
5:00PM |
|
|
|
|
Learn, Create & Explore Art
Learn, Create & Explore Art
Brush painting, sponge painting, sculpting, cutting and pasting are just a few of the ways in which our young artists express their creativity and develop fine motor skills. …And what would a trip to My Gym be without some moving and playing to keep those young bodies healthy and strong! Your child will LEARN something new about an artist, an art concept, a foreign country, or another fascinating subject – CREATE individual masterpieces around that lesson – and EXPLORE through additional Free-Art experiences and physical activity.
|
|
(3 1/2-6yrs)
|
|
|
|
|
|
9:00AM |
|
|
|
|
Cardio Kids
Cardio Kids
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
|
|
(7 - 13 yrs)
|
|
|
7:35PM |
|
7:35PM |
|
|
|
|
|
Hip Hop Hustle
Hip Hop Hustle
Fast-paced hip hop choreography for thekids that need to Move-n-Groove; Kids stay excited, no dull moment EVER! Children will have fun learning the latest dance moves using the popular Hip Hop Hustle music, while focusing on body control, rhythm awareness, choreography retention and stage presence.
|
|
(6-12 yrs)
|
|
|
|
|
|
7:30PM |
|
|
|
|
Under 3 Free Play
Under 3 Free Play
It is very important that we maintain a clean facility. Every equipment is cleaned after every class as well as a thorough equipment safety check each week.
|
|
(0-3yrs)
|
|
|
1:15PM |
|
|
|
|
|
|
|
Free Play
Free Play
Free Play is unstructured, parent supervised OPEN GYM which is FREE for enrolled members, $5 for non-enrolled Lifetime Members, $8 for non-enrolled Annual Members, and $10 for Non-Members. No reservation is required. Currently enrolled members may attend one free play per week in addition to their structured class.
|
|
(Must be accompanied w/ adult)
|
|
|
|
1:30PM |
4:15PM |
|
7:30PM |
|
|
|
PJ Free Play
PJ Free Play
Come dressed in your PJ's and play! We'll end with a quiet warmth parent bonding time, which includes soothing music & story-time. Eat & bathe your child before attending and come dressed in PJ's. PJ free play presents a model of a bedtime ritual that you can incorporate at home.
|
|
()
|
|
|
|
7:15PM |
|
|
|
|
|
|
Birthday Parties
Birthday Parties
We create the perfect celebration, designed with your child's favoriteactivities and exciting, age-appropriate birthday games and adventures,including a special ride on My Gym’s famous Space Flight!! We provide three different party packages. Click birthday tab above for more information on each package. Also ask about Mobile birthday parties. We bring the excitment to you!
|
|
()
|
|
|
|
|
|
|
|
1:30PM 3:30PM 6:00PM |
11:30AM 2:00PM 4:30PM |
|
 |
 |
|
|