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8765 Center Parkway
Suite D-200
Sacramento, CA 95823
Get Directions
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Telephone: (916) 681-0496
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Now Enrolling for Classes!
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Little Bundles/Tiny Tykes
Little Bundles/Tiny Tykes
Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles, while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways. Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week, during this 45- minute program, parents participate in a dialogue about their children's development and leave with informative handouts.
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(6 weeks - 14 months)
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1:00PM |
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Tiny Tykes/Waddlers
Tiny Tykes/Waddlers
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.
Our highly trained instructors shower the children with affection, as they guide our Tiny Tykes and Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(5 months - 22 months)
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11:45AM |
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5:15PM |
10:15AM |
9:00AM |
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Waddlers/Gymsters
Waddlers/Gymsters
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.
Our highly trained instructors shower the children with affection, as they guide our Waddlers and Gymsters in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 months-2 1/2 years)
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10:15AM |
5:15PM |
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9:15AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(22 months - 2 1/2 years)
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10:30AM |
9:15AM |
6:15PM |
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Gymsters / Terrific Tots
Gymsters / Terrific Tots
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(22 months - 2 1/2 years)
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10:15AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2 1/2 years - 3 1/2 years)
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6:15PM |
9:15AM |
10:30AM
5:50PM |
10:30AM |
11:15AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 1/4 - 4 1/2 years)
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11:30AM |
6:30PM |
11:45AM |
11:45AM |
9:00AM |
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Mighty Mites/Whiz Kids
Mighty Mites/Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Mighty Mites and Whiz Kids program emphasizes each of these important skills.
The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Mites and Whiz Kids are showered with praise as they develop perseverance and self-control.
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(3 1/2 - 6 years)
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12:45PM |
7:00PM |
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11:30AM |
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Whiz Kids/Champions
Whiz Kids/Champions
This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this 1-hour program, the children learn to work hard and aim toward a goal. As with all our older classes, this program is fast-paced and completely structured with organized ingredients throughout the hour.
Many of our Whiz Kids and Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Whiz Kids and Champions are taught the meaning of fair play and teamwork.
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(5 - 9 years)
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5:00PM |
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Sports Skills
Sports Skills
My Gym's exhilarating All Star Sports Program empowers children, ages 4 to 7, as they learn the rules and fundamentals of various sports. Confidence soars as our My Gym Kids develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play baseball, football, soccer, basketball, hockey, tennis, and more. The four-week curriculum for each sport includes exercise and fitness training, basic rules and definitions, court or field layout, skill drills, take-home worksheets, and analyses of concepts specific to that particular sport. On the fourth week of each sport, the children are ready to play a game “the My Gym way.” The kids are elated as they develop physically, become comfortable with the basics of each sport, and gain the skills that prepare them to participate in any organized sport they choose.
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(5 - 9 years)
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3:40PM |
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Sibling Class
Sibling Class
A chance for your children to learn, grow, and play together in a structured, fun environment.
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(1 - 6 years)
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9:00AM |
4:00PM |
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Free Play
Free Play
Children enrolled in the current session are invited to visit unlimited free plays each week. Parents share the fun, as each child needs to be supervised by an adult.
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(For Currently Enrolled Members)
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3:45PM |
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4:40PM |
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12:15PM |
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Fantastic Birthday Parties
Fantastic Birthday Parties
Celebrate your child’s special day with captivating, age-appropriate games and fun activities, rides, songs, puppets, and more. Your family and guests will enjoy exclusive use of our entire facility.
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(1-10 Years)
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1:30PM |
3:30PM
5:30PM |
1:00PM
3:30PM
6:00PM |
10:00AM
12:30PM
3:00PM
5:30PM |
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- 4 Week Tuition = $68 (Tuition includes one class per week and unlimited free plays)
- $75 one-time family membership fee (ask about current promotions)
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- Sibling Discount - 10% off total
- Twins Discount - 50% off second child
- Triplets Discount - Only pay for two children
- Free Plays are for enrolled members only
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