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My Gym Eden Prairie
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956 Prairie Center Drive
Hwy. 5 & 494 (by Rainbow Foods
Eden Prairie, MN 55344
Get Directions
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Telephone: (952) 906-0028
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Class Schedule - Ongoing Classes ~ Class Prices are located at bottom of schedule. - 9/12/2011 to 6/2/2012
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(6-14 months)
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10:45AM |
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9:15AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14- 23 months)
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10:45AM |
9:15AM |
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9:15AM |
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Waddlers / Gymsters
Waddlers / Gymsters
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14- 23 months)
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10:30AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 .5 years)
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10:30AM |
9:30AM |
10:45AM |
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Gymsters / Terrific Tots
Gymsters / Terrific Tots
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 .5 years)
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10:30AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2.6 - 3.1 years)
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9:30AM |
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9:30AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 - 4.5 years)
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4:45PM |
11:45AM |
10:45AM |
1:00PM |
9:15AM |
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Mighty Mites / Whiz Kids
Mighty Mites / Whiz Kids
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 - 4.5 years)
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11:45AM |
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Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4.5 - 6 years)
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2:05PM |
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Creative Movement Dance
Creative Movement Dance
This class is designed as a beginning dance class that incorporates ballet, jazz, and creative movements. The students will learn different dance skills that help them learn about dancing to different tempos, rhythms, and most importantly learning to express themselves through movement. To start off the class they will begin with a warm-up that engages all of their muscles, fine and gross motor skills as well. They will be introduced to the dance terms through fun moving games. Each week they will learn different steps that will be put into a new dance they learn each week. The age range for this class is from 4- 6years old.
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(Beginning Dance movements)
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2:00PM |
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Hip Hop Dance
Hip Hop Dance
Our Hip Hop classes have all the fun of hip hop dance and also work on strength, coordination and basic dance skills.
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(Beginning hip hop dance)
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6:00PM |
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Introduction to Karate
Introduction to Karate
This introduction class is offered for a trial class and also for the 3 weeks to introduce the children to Martial Arts. After they transfer into the ongoing Karate classes during the week.
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(4 yrs - 13 yrs.)
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4:45PM |
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Karate (white/gold)
Karate (white/gold)
Fun and fitness in our well structured, disciplined classes involve kicking, punching, blocking, stretching, running, and fun all put together in a manner that inspires our students to learn martial arts and progress through the years.
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(white - gold belts)
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5:45PM |
5:15PM |
5:30PM |
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Karate (purple/orange)
Karate (purple/orange)
Fun and fitness in our well structured, disciplined classes involve kicking, punching, blocking, stretching, running, and fun all put together in a manner that inspires our students to learn martial arts and progress through the years.
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(purple - orange belts)
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6:00PM |
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Karate (purple/orange) / Karate (Blue/ Adv Blue)
Karate (purple/orange) / Karate (Blue/ Adv Blue)
Fun and fitness in our well structured, disciplined classes involve kicking, punching, blocking, stretching, running, and fun all put together in a manner that inspires our students to learn martial arts and progress through the years.
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(purple - orange belts)
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4:15PM |
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4:45PM |
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Karate (Blue/ Adv Blue) / Karate (Green/ Adv Green)
Karate (Blue/ Adv Blue) / Karate (Green/ Adv Green)
Fun and fitness in our well structured, disciplined classes involve kicking, punching, blocking, stretching, running, and fun all put together in a manner that inspires our students to learn martial arts and progress through the years.
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(blue belts - adve blue belts)
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6:30PM |
6:45PM |
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Karate (Green/ Adv Green) / Karate (Red Belts)
Karate (Green/ Adv Green) / Karate (Red Belts)
In this Advanced belt class, students will continue to progress in the curriculum. In addition, they will be introduced to a new form with the bo staff and learn basic strikes and combinations.
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(green belts/ advance green belts)
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6:50PM |
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Sparring **
Sparring **
This class in designed to have students practice full-contact kicks, blocks and punches in a controlled and safe sporting environment. Students are required to purchase sparring equipment and padding and must be currently enrolled in at least one class/week. Must be a gold belt or above.
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(Gold belt and above)
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5:10PM |
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6:15PM |
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Adult Kickboxing
Adult Kickboxing
Black Belt My Gym instructor, Ms. Teresa and her husband Mr. Don team teach this aerobic kickboxing work-out! Open to adults - beginners or any level of experience!
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(Any Adult My Gym Member)
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7:15PM |
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7:45PM |
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Free Play
Free Play
For Members who are currently enrolled. Join us for an additional 'play-time: in our clean and safe facility. You may attend up to one additional Free Play per week. And siblings may participate in our Free Play as well.
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(Enrolled Members Only)
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3:00PM |
3:00PM |
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11:45AM |
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Birthday Parties
Birthday Parties
We offer the best party in town!! Your child will be the STAR for the day at My Gym where they will participate in age-appropriate activities, games, relays and our 'spaceflight' ride. They can invite up to 20 of their friends for a fun-packed 1 1/2 hours. Please call for more information and available dates.
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(Fridays, Saturdays, and Sundays)
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2:00PM
4:30PM |
10:00AM
12:30PM
3:00PM |
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Baby Massage with Baby Yoga class
Baby Massage with Baby Yoga class
Each week we will lovingly engage our babies in yoga postures that support and soothe their development. These poses will help them sleep longer and better, improve digestion, and aid in whole brain function through cross lateral activities. The tummy time poses will increase your baby’s core strength (necessary for sitting, crawling and walking.) After we complete our yoga postures we will discover the ancient art of infant massage. This will emotionally nourish our babies and help them relax and release the tensions of daily stimuli. Infant massage also helps to strengthen and regulate their primary systems (ie. respiratory, circulatory, nervous, musculature and gastrointestinal.)
Baby Itsy Bitsy Yoga with Baby Massage is a great way to bond with your baby, meet other parents and be part of a supportive parenting community.
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(3 weeks- 6 months - Mommy and baby yoga with infant massage)
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1:00PM |
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- Twins enrolled receive 50% off
- Siblings receive 10% off
- Triplets or 3rd child is FREE! (3 children for price of 2)
- Lifetime Membership Fee $50.00 (one-time registration fee per family)
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- TUITION & FEES: Easy automatic payments/ every 4 weeks - ongoing
- My Gym Classes : $72.00 / 4 week recurring billing cycle
- My Gym Karate: $72.00/ 4 week recurring billing cycle
- Intro to Karate: $30 - 3 weeks of introduction classes
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