|
 |
 |
|
 |
Building Healthy Minds and Strong Bodies
Between our expertise in children’s fitness, innovative and safe facilities, and fantastic birthday parties, your child is guaranteed to have a blast at MY GYM!
More
|
 |
 |
MY GYM Launches its new Online Community
Our brand-new social network is the first of its kind to offer interactive videos and community forums centered on keeping families fit!
More
|
 |
 |
HAITI FUNDRAISER- MY GYM Stands with HAITI
Sunday, February 21 from 2 to 5pm
100% of proceeds to Partners in Health (http://standwithhaiti.org/haiti)
Free pizza, cupcakes and My Gym programming (games, relays, music and more!)
Raffle and Silent auction with Raffle tickets on sale at My Gym NOW--
Grand Prize, a getaway to ORCAS HOTEL on Orcas Island with dinner and breakfast AND a whale watching trip for two with Eclipse Charters
Silent auction at the event to feature goods and services donated from local businesses and artisans
The fir
More
|
 |
 |
|
 |
|
|
 |
 |
1 Block East of Crossroads Mall
900 160th Ave. NE, # 1
Bellevue, WA 98008
Get Directions
|
Telephone: (425) 451-1393
Email Us
|
|
- MS Primecard/Passport Card Discount
- Take advantage of our Parents Night Out
- Call for details*.
|
- Call (425) 451-1393 for pricing
- Monthly Enrollment
- Call today to schedule your FREE TRIAL CLASS
- Ask about our Winter/Spring enrollment special & buddy referral discount!
|
|
 |
Email this Schedule to a Friend
Printer Friendly
|
|
|
2010 Winter/Spring Schedule
|
| Class (Age) |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
Sun |
|
Waddlers / Gymsters
Waddlers / Gymsters
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
|
|
(14 -22 months)
|
|
|
|
|
|
10:30AM |
|
|
|
|
Waddlers / Tiny Tykes
Waddlers / Tiny Tykes
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
|
|
(14 -22 months)
|
|
|
|
|
11:45AM |
|
|
|
|
|
Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
|
|
(23 months - 2.5 years)
|
|
|
10:30AM |
|
|
|
10:30AM |
|
|
|
Gymsters / Waddlers
Gymsters / Waddlers
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
|
|
(23 months - 2.5 years)
|
|
|
|
9:15AM |
4:45PM |
|
|
9:00AM |
|
|
Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
|
|
(2.5 - 3.25 years)
|
|
|
11:45AM |
10:30AM |
10:30AM |
9:15AM |
|
10:10AM |
|
|
Terrific Tots / Gymsters
Terrific Tots / Gymsters
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
|
|
(2.5 - 3.25 years)
|
|
|
9:15AM |
6:00PM |
|
|
|
|
|
|
Mighty Mites / Whiz Kids
Mighty Mites / Whiz Kids
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
|
|
(3.25 - 4.5 years)
|
|
|
1:00PM |
|
9:15AM 6:00PM |
1:00PM 6:00PM |
9:15AM |
11:20AM 12:30PM |
|
|
Whiz Kids / Champions
Whiz Kids / Champions
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
|
|
(4.5 - 6 years)
|
|
|
|
|
3:30PM |
|
|
|
|
|
Champions
Champions
This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this 1-hour program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.
|
|
(6- 8 years)
|
|
|
|
4:45PM |
|
|
|
|
|
|
Siblings
Siblings
Do you have children of different ages and would love for them to be in the same class? If so, here's your chance! Siblings of different ages will enjoy the fundamentals of our My Gym program. Older and younger are challenged appropriately to meet their developmental needs.
|
|
(6 months - 5 years)
|
|
|
|
|
|
11:45AM |
|
|
|
|
Free Play
Free Play
Free Play (For Currently Enrolled Members) - Free Play, our unstructured, open-gym time is available to our currently enrolled members. It is a parent supervised activity and is no added cost for the additional time in the gym! Siblings are welcome for a small fee.
|
|
(All Ages)
|
|
|
|
|
|
4:55PM |
11:45AM |
|
|
|
Martial Arts (4-6 yrs)
Martial Arts (4-6 yrs)
My Gym Karate incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class.
In addition, our students grow emotionally and learn about respect, discipline, self-control, concentration and goal setting, as we instill these values employing the distinctive and fun My Gym method. The program is progressive, using belt promotions as the strong motivator. As children get older, their training becomes more serious and intense, but always fun!
|
|
(4 - 6 years)
|
|
|
5:00PM |
|
|
|
|
|
|
|
Pre-Ballet
Pre-Ballet
Students will get an idea of how a structured dance class runs while incorporating fun games and activities. They will learn ballet vocabulary, work on balance and flexibility, and learn to move to music. Ballet shoes and leotards are optional.
|
|
(3 - 4 years)
|
|
|
6:00PM |
|
|
|
|
|
|
|
Dance Combo
Dance Combo
Dancers will learn how to follow a structured dance class combined with fun games and activities, and will wear their dance clothes and shoes. Students will spend the class learning Ballet and Jazz vocabulary, and will focus on increasing their balance and flexibility. Students will also learn how to dance to music.
|
|
(4 - 8 years)
|
|
|
|
|
|
4:00PM |
|
|
|
|
Cheer Class
Cheer Class
My Gym Cheer is a fun new class for children to learn the basics of cheerleading. Students will enjoy learning new cheers and tumbling skills each week in our playful, pressure-free atmosphere. My Gym cheer is designed to enhance physical and emotional growth, all while keeping your child's enjoyment our top priority! Cheer class is ideal for kids ages 4-8 years old.
|
|
(My Gym is now offering Cheer!)
|
|
|
|
|
|
|
3:30PM |
|
|
|
 |
 |
|
|