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410 South River Road NEW LOCATION
Sebbins Brook Marketplace
Bedford, NH 03110
Get Directions
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Telephone: (603) 668-7196
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Have you seen our NEW FACILITY yet?
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MY GYM ART (Learn, Create & Explore)
MY GYM ART (Learn, Create & Explore)
My Gym’s Learn, Create and Explore program is the perfect class for children who love art and the world of imagination! Children have tons of fun as they participate in a variety of activities such as hands-on art exploration, story time, interactive circle time and so much more! Each week, children LEARN something new about an artist, an art concept, a foreign country, or another fascinating subject – CREATE individual masterpieces around that lesson – and EXPLORE through additional Free-Art experiences and physical activity.
Brush painting, sponge painting, sculpting, cutting and pasting are just a few of the ways in which our young artists express their creativity and develop fine motor skills. …And what would a trip to My Gym be without some moving and playing to keep those young bodies healthy and strong! This class is all about learning, creating, exploring and, of course, having My Gym Fun – as children begin to look at art in a whole new way!
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(The BEST of both worlds...Art and Exercise!)
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3:10PM |
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Tiny Tykes / Waddlers
Tiny Tykes / Waddlers
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(7 months - 13 months)
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3:15PM |
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9:00AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 months - 22 months)
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11:45AM |
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9:15AM |
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Waddlers / Gymsters
Waddlers / Gymsters
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 months - 22 months)
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3:30PM |
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9:00AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 1/2 years)
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9:00AM
10:15AM |
9:15AM |
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10:30AM |
10:15AM |
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Gymsters / Terrific Tots
Gymsters / Terrific Tots
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2 1/2 years)
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4:45PM |
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11:30AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2 .6 - 3-1/4 years. Our Almost Independent Members)
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9:15AM |
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10:30AM |
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11:30AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3 1/4 - 4 1/2 years. Our Independent Members)
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1:00PM
5:45PM |
10:15AM |
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Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4 1/2 - 6 years. Our Skilled Members)
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1:30PM |
1:00PM |
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Whiz Kids / Champions
Whiz Kids / Champions
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4 1/2 - 6 years. Our Skilled Members)
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6:00PM |
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Cardio Kids FREE TRIAL
Cardio Kids FREE TRIAL
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
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(7 - 13 years old Building Stong, Healthy Children)
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5:30PM |
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Young Mix
Young Mix
This class is for moms who would like the convenience of two young siblings in one class per week, have a child within the age limits who prefer this time or have a child who needs a little 1:1 attention during class with parent's help. Working together while being challenged as individuals is what makes this class unique. Children can encourage each other while learning gymnastics, sports skills, relays and games, sharing, language skillls and much more. This class is fun for all.
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(1-4 years (Special Sibling discounts see above))
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10:30AM |
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4:30PM |
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OPEN GYM
OPEN GYM
One of your member benefits when enrolled in a class is to utilize the gym 3 times a week. Limited to 20 children. This a parent supervised activity.
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(Currently enrolled students)
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4:30PM |
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11:45AM |
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NEW OPEN GYM
NEW OPEN GYM
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(Starting March 1st Open Gym is moving from Tuesday to Thursday.)
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4:30PM |
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Fantastic Birthday Party
Fantastic Birthday Party
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(Hour and a half to two hour long exceptional celebration for your child and their guests.)
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3:00PM
5:00PM |
1:30PM
3:30PM
5:30PM |
10:30AM
12:30PM
3:00PM
5:00PM |
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Little Bundles/ Tiny Tykes Combo (6 weeks - 13 months old)
Little Bundles/ Tiny Tykes Combo (6 weeks - 13 months old)
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()
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11:30AM |
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 Email Schedule to Friend
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- This schedule is subject to change. Please call 668-7196 for an update.
- New Members receive special discounts and a welcome packet!
- Active enrollment in classes includes opportunity for unlimited parent supervised Free Play
- My Gym offers special Free Sample Classes for your group, club or organization. Call to schedule.
- Convenient, safe SECURITY METRICS CERTIFIED EFT Payment every four weeks
- CALL OR EMAIL TODAY TO SCHEDULE A NO OBLIGATION FREE TRIAL CLASS 668-7196
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- Call for updated availablility in case class is full.
- Siblings and Twins receive significant savings.
- Cancel at any time with a signed in house Cancellation Form (details in gym)
- To maintain a superior level of cleanliness for our Members, My Gym is not open to the public as a drop in indoor play gym. Call to schedule a Free trial class.
- Please keep your child home if he or she is showing any signs of illness. We will gladly schedule a makeup class when they are all better.
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